Today's workout is 90mins of Yoga. This is my second time attempting to do yoga. The 1st time was last Saturday when I was only able to make it through 45mins of the DVD.
Today I made it to 60mins. I have mixed feelings obviously because I didn't accomplish my goal of finishing....But I'm 15mins better than Saturday.
I plan on doing it again on Sunday, this time the goal is to do another 15mins!!!!! One day at a time and hopefully(As I say this my fingers are crossed) I will eventually complete the full 90mins.
Let me offer my apologies to anyone that I may have laughed at in the past for doing Yoga.........NAMASTE
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