Wednesday, March 2, 2011

Day 2 - Abs & Legs

Instead of working out at home, I worked out outside my front door. Today it was a light day but not that light, I worked my abs and my legs.

For my legs, I ran up six flight of stairs and when I made it to the sixth floor I jogged across the hall to the other exit door and ran down the six flight of stairs and jogged through the lobby back to the door where I started from. I did this three times.

After working my legs, I wobbled back to my apartment and I broke down 300 crunches into 6 sets of 50.

Like I said in the beginning, today was a light day but not that light.

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