Thursday, April 14, 2011

Day 39: Rest

Instead of forcing it with Legs and Back this morning, I decided to take a day off.  I've been going nonstop since this past Friday, so today is a P90X Day 7 which is a rest or stretch day.  Today after work I will be doing the P90X Stretch.  So technically this morning I'm resting and this afternoon I'm stretching, so it's actually a rest and stretch day.

No comments:

Post a Comment