Tuesday, October 4, 2011
Round 3 P90X/Insanity Hybrid: Day 17 - Max Interval Plyo and Cardio Abs
Approximately 860 calories burned this morning. I'm drenched, exhausted and very pleased with myself. If all of my cardio work-outs go as well as today's did, I should be able to lose 10-15 pounds by Thanksgiving. Well I can only hope so.
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