Due to the birth of my son James Michael, I used days 19, 20 and 21 as rest days. As for as day 22 goes, I don't know if it was taking the three days off or if it's just that Core Cardio & Balance was tough. But I did have a great work-out. I was gasping fo air at the end. I would have to say that the first day of Recovery Week was a success.
68 Days To Go!!!!
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