I hate this work-out!!! So it should be obvious about what I plan to do......I'm going to add this to my weekly routine. I figure Mondays/Wednesdays/Fridays I will do Resistance Training. Tuesdays/Thursdays/Saturdays and Sundays will be Cardio days. Tuesdays will be Plyos, Thursdays: Kenpo X, Saturday Yoga and Sunday Core Synergistics followed by X stretch.
29 days to go! So its time to BRING IT!!!!
No comments:
Post a Comment