P90X Day 60: Plyometrics(This is the X of P90X)

This is the X in P90X!!!!!  Truer words have never been spoken!  I think that I'm at a loss for words whenever I do Plyo's or maybe I'm just out of breath. Today is day 60 and I'm psyched!  I weighed myself yesterday and I weigh 240lbs, the goal is to get to 225 by June 5th.

Plyometrics:
Jump Squats: 1st rep 17; 2nd rep 17
Run Stance Squat: 1st rep 20; 2nd rep 18
Airborne Heisman: 1st rep 23; 2nd rep 22
Swing Kick:  1st rep 17;  2nd rep 17
Squat Reach Jump:  1st rep 17; 2nd rep 18
Run-Stance Squat Switch Pick-Up:  1st rep 16; 2nd rep 16
Double Airborne Heisman:  1st rep 16; 2nd rep 17
Circle Run:  1st rep 30secs clockwise;  2nd rep 30secs counterclockwise
Jump Knee Tuck:  1st rep 25;  2nd rep 24
Mary Katherine Lunge:  1st rep 17;  2nd rep 17
Leapfrog Squat: 1st rep 24; 2nd rep 24
Twist Combo: 1st rep 30secs one way;  2nd rep 30secs other way
Rock Star Hop:  1st rep 12 ea side; 2nd rep 20 ea
Gap Jump: 1st rep 30secs;  2nd rep 30secs
Squat Jack: 1st rep 28; 2nd rep 26
Military March: 1st rep 60secs;  2nd rep 60secs
Run Squat 180 Jump Switch:  1st rep 16;  2nd rep 16
Lateral Leapfrog Squat: 1st Rep 20;  2nd rep 22
Monster Truck Tire: 1st rep 30 secs;  2nd rep 30secs
Hot Foot:  1st rep 30secs left foot:  2nd rep 30secs right foot

Bonus Round:
Pitch & Catch: 30 secs right hand; 30secs left hand
Jump Shot: 30secs right hand: 30 secs left hand
Football Hero: 60secs.