One day left in this round and I'm already thinking about the next round. When do I start? Sept. 18th or Sept. 25th? Should I go with lighter weights to slim down? Or do I go with heavier and bulk up? The only thing that I know is that I have to do at least one week of Insanity's Upper Body WOrk-Out.
Day 89 is in the books and the burn felt sooo good!!!! KenpoX tomorrow.
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